Tag Archives: Weight Loss
How can I maintain a weight loss rate of 10 pounds per month for 6 consecutive months? is this even possible?
I know after a while the body goes on a plateau and the weight loss isn’t as fast as it was in the beginning, but is there any way possible to avoid this? can i loose 60 pounds in 6 … Continue reading
Is it normal for weight loss to slowly decrease the more you lose?
I am 5′ 5". I used to weigh 142. Now I am 128 and my goal weight is 115. I used to lose 2 pounds a week, but it seems like now I am only losing 1. Is it normal … Continue reading
What is a good beginners weight loss video?
I am significantly overweight after having my child and can not afford a gym membership. I love to dance, so I am hoping to find a good dancing for weight loss sort of video. Any suggestions?
good way to jump start weight loss for wedding?
what is the best way to get in shape for my wedding in April? I wanna lose 35 lbs, 20 minimum… i know diet and excercise are key… and ever since i got engaged, i have dropped alot of calories … Continue reading
When would someone notice weight loss in a person with beginning anorexia?
When would someone notice weight loss in a person with beginning anorexia? This question is pretty straightforward.. NO I do not have anorexia, nor do I plan on getting it. I’m just curious when the weight loss is noticeable. Anyone … Continue reading
How does weight loss occur if I eat more calories than I burn?
I just don’t understand how its possible for me to lose weight on my 1700 calorie a day diet if I can’t accomplish to burn as much calories on my workouts. Wouldn’t I gain weight if I don’t eat less … Continue reading
How can I do a weight loss scrapbook?
I want to take my picture on the 1st of every month, and document my measurements, but I don’t know what else to add to it. This is my first scrapbook. Any ideas for a great, inspirational weight loss scrapbook?
What kind of exercises for weight loss can a person do with severe back & knee pains?
I eat right, not too much food, no sweets,oil or salt. I know that weight loss comes from BOTH eating right AND exercise. So I need to have some exercises I can do. I don’t need to have people telling … Continue reading
What has more benefits a vegan or vegetarian diet for weight loss?
I have been looking for a good diet and these 2 seemed like the healthiest but i don’t know which one would benefit me more in weight loss. being vegan or vegetarian seems like a really good lifestyle and i … Continue reading
How does sleep deprivation affect weight loss?
I keep hearing that not getting enough sleep affects weight loss, but is it because it just makes you hungrier, or is there some chemical thing that actually makes it difficult to lose weight, no matter how little you eat? … Continue reading