Tag Archives: diet
good way to jump start weight loss for wedding?
what is the best way to get in shape for my wedding in April? I wanna lose 35 lbs, 20 minimum… i know diet and excercise are key… and ever since i got engaged, i have dropped alot of calories … Continue reading
How does weight loss occur if I eat more calories than I burn?
I just don’t understand how its possible for me to lose weight on my 1700 calorie a day diet if I can’t accomplish to burn as much calories on my workouts. Wouldn’t I gain weight if I don’t eat less … Continue reading
What has more benefits a vegan or vegetarian diet for weight loss?
I have been looking for a good diet and these 2 seemed like the healthiest but i don’t know which one would benefit me more in weight loss. being vegan or vegetarian seems like a really good lifestyle and i … Continue reading
What to eliminate from diet for weight loss?
What should i eliminate out of my diet in order to lose the most weight. Any motivational tips?? I am 5ft6in 132lbs, I work out everyday and I havent noticed much weight loss due to my junk food addiction. Any … Continue reading
Is burning more calories then you have ate the key to weight loss?
I am recently on a diet. I am 12 years old, and trying to loss weight. My mom doesn’t agree with me that burning more then you ate in one day is the key to successful weight loss! Is that … Continue reading
Can a 15 year old take weight loss formula and pills?
I am 15 1/2 boy and am overweight i weight about 80 Kg’s and wanna get to 60 by dec. I have this weight loss stuff. I just wanna kno if its safe to take? Not ganna affect reproductive systems … Continue reading
What is more important for weight loss – diet or exercise?
I know the combination is important. But for weight loss – if you don’t change your eating habits at all, but start exercising, the speed of the weight loss is much slower then when you’re dieting, but not exercising at … Continue reading
What commercial weight loss programs are vegan?
I lost 90 pounds on a "whole plant based diet" (healthy vegan), but want help in losing another 60 pounds. Are there any commercial weight loss programs that are "vegan" in nature? Gina Kolata describes the abysmal record of the … Continue reading
What are the best weight loss pills that you can buy over the counter?
Which weight loss pills can you find in stores that actually work really well? also do pills like 5htp and ephedrine help lose wait as fast as other weight loss pills. im looking for personal experiences with OTC weight loss … Continue reading
What is the best weight loss supplement?
I am aware that the best one would be exercise. I want to supplement my diet which is controlled. I want to take whatever vitamins and herbs will help me achieve the last weight loss of 10 lbs. I gained … Continue reading