How to find out if supplements/vitamins in combination will be harmful?

Im taking a muscle growth supplement, and another pill (for health reasons, nothing big, just simple), and thinking about taking another or two vitamin/supplement to help me stay healthy. how can i tell if dangerous or will be unhealthy? or is this just already unhealthy?

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One Response to How to find out if supplements/vitamins in combination will be harmful?

  1. stephen k says:

    Check to see what the percentage of dosage is

    i am concenred about getting too much Viamin A in your diet

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