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	<title>HealthyVanity.com</title>
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	<link>http://healthyvanity.com</link>
	<description>Health and Beauty Q &#38; A</description>
	<lastBuildDate>Sun, 20 May 2012 04:51:34 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>How can I maintain a weight loss rate of 10 pounds per month for 6 consecutive months? is this even possible?</title>
		<link>http://healthyvanity.com/how-can-i-maintain-a-weight-loss-rate-of-10-pounds-per-month-for-6-consecutive-months-is-this-even-possible.htm</link>
		<comments>http://healthyvanity.com/how-can-i-maintain-a-weight-loss-rate-of-10-pounds-per-month-for-6-consecutive-months-is-this-even-possible.htm#comments</comments>
		<pubDate>Sun, 20 May 2012 04:51:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[diet and exercise plan]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[strict diet]]></category>

		<guid isPermaLink="false">http://healthyvanity.com/how-can-i-maintain-a-weight-loss-rate-of-10-pounds-per-month-for-6-consecutive-months-is-this-even-possible.htm</guid>
		<description><![CDATA[I know after a while the body goes on a plateau and the weight loss isn&#8217;t as fast as it was in the beginning, but is there any way possible to avoid this? can i loose 60 pounds in 6 &#8230; <a href="http://healthyvanity.com/how-can-i-maintain-a-weight-loss-rate-of-10-pounds-per-month-for-6-consecutive-months-is-this-even-possible.htm">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I know after a while the body goes on a plateau and the weight loss isn&#8217;t as fast as it was in the beginning, but is there any way possible to avoid this? can i loose 60 pounds in 6 months?</p>
<p> i started a very strict diet and exercise plan accompanied by Acupuncture  on Tuesday (2/21/12) and today (2/27/12) I am 4pounds lighter.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyvanity.com/how-can-i-maintain-a-weight-loss-rate-of-10-pounds-per-month-for-6-consecutive-months-is-this-even-possible.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The best anti-aging and anti wrinkle product you recommend?</title>
		<link>http://healthyvanity.com/the-best-anti-aging-and-anti-wrinkle-product-you-recommend.htm</link>
		<comments>http://healthyvanity.com/the-best-anti-aging-and-anti-wrinkle-product-you-recommend.htm#comments</comments>
		<pubDate>Sat, 19 May 2012 05:02:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Looking Good]]></category>
		<category><![CDATA[aging process]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://healthyvanity.com/the-best-anti-aging-and-anti-wrinkle-product-you-recommend.htm</guid>
		<description><![CDATA[I&#8217;m in my early 50&#8242;s and have been suffering from aging process. I&#8217;ve tried a lot of varies treatments but very little of them used to help. Can anyone honestly recommend the best anti-aging anti-wrinkles product they have ever tried? &#8230; <a href="http://healthyvanity.com/the-best-anti-aging-and-anti-wrinkle-product-you-recommend.htm">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m in my early 50&#8242;s and have been suffering from aging process. I&#8217;ve tried a lot of varies treatments but very little of them used to help.<br />
Can anyone honestly recommend the best anti-aging anti-wrinkles product they have ever tried?<br />
Thank you and I will be looking forward to hearing the answer.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyvanity.com/the-best-anti-aging-and-anti-wrinkle-product-you-recommend.htm/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What encourages you to keep on continuing with your weight loss/weight gain goals?</title>
		<link>http://healthyvanity.com/what-encourages-you-to-keep-on-continuing-with-your-weight-lossweight-gain-goals.htm</link>
		<comments>http://healthyvanity.com/what-encourages-you-to-keep-on-continuing-with-your-weight-lossweight-gain-goals.htm#comments</comments>
		<pubDate>Fri, 18 May 2012 00:03:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bq]]></category>
		<category><![CDATA[weight loss goal]]></category>
		<category><![CDATA[weight loss journey]]></category>

		<guid isPermaLink="false">http://healthyvanity.com/what-encourages-you-to-keep-on-continuing-with-your-weight-lossweight-gain-goals.htm</guid>
		<description><![CDATA[I have been really good for today, basically the beginning of my weight loss journey. I&#8217;ve tried many times before, but I really want this to be the time I succeed. Any advice? BQ: If you are on a weight &#8230; <a href="http://healthyvanity.com/what-encourages-you-to-keep-on-continuing-with-your-weight-lossweight-gain-goals.htm">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I have been really good for today, basically the beginning of my  weight loss journey. I&#8217;ve tried many times before, but I really want this to be the time I succeed. Any advice?</p>
<p>BQ: If you are on a weight loss goal, how long have you been going for, and how much have you lost?<br />
10 miles. I doubt that.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyvanity.com/what-encourages-you-to-keep-on-continuing-with-your-weight-lossweight-gain-goals.htm/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How do you break a weight loss plateau?</title>
		<link>http://healthyvanity.com/how-do-you-break-a-weight-loss-plateau.htm</link>
		<comments>http://healthyvanity.com/how-do-you-break-a-weight-loss-plateau.htm#comments</comments>
		<pubDate>Tue, 15 May 2012 19:13:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[acai berry]]></category>
		<category><![CDATA[crap]]></category>
		<category><![CDATA[seam]]></category>
		<category><![CDATA[weight loss plateau]]></category>

		<guid isPermaLink="false">http://healthyvanity.com/how-do-you-break-a-weight-loss-plateau.htm</guid>
		<description><![CDATA[I&#8217;ve lost 30 lbs and can&#8217;t seam to drop the last 15 lbs. I need some tips on how to break through a weight loss plateau. Any suggestions? Please no acai berry crap and other spammy stuff. I&#8217;m looking for &#8230; <a href="http://healthyvanity.com/how-do-you-break-a-weight-loss-plateau.htm">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve lost 30 lbs and can&#8217;t seam to drop the last 15 lbs.  I need some tips on how to break through a weight loss plateau.  Any suggestions?  Please no acai berry crap and other spammy stuff.  I&#8217;m looking for legitimate ways.</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyvanity.com/how-do-you-break-a-weight-loss-plateau.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>anti aging?</title>
		<link>http://healthyvanity.com/anti-aging-5.htm</link>
		<comments>http://healthyvanity.com/anti-aging-5.htm#comments</comments>
		<pubDate>Tue, 15 May 2012 04:51:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Looking Good]]></category>

		<guid isPermaLink="false">http://healthyvanity.com/anti-aging-5.htm</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyvanity.com/anti-aging-5.htm/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Why are my skin care products giving me blemishes?</title>
		<link>http://healthyvanity.com/why-are-my-skin-care-products-giving-me-blemishes.htm</link>
		<comments>http://healthyvanity.com/why-are-my-skin-care-products-giving-me-blemishes.htm#comments</comments>
		<pubDate>Mon, 14 May 2012 07:06:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[extent]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[regime]]></category>
		<category><![CDATA[running water]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://healthyvanity.com/why-are-my-skin-care-products-giving-me-blemishes.htm</guid>
		<description><![CDATA[For the most part my skin has always been clear and I&#8217;ve never bothered with skin care products in the past, running water in the shower was about the extent of my regime. However I recently purchased a cleanser and &#8230; <a href="http://healthyvanity.com/why-are-my-skin-care-products-giving-me-blemishes.htm">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>For the most part my skin has always been clear and I&#8217;ve never bothered with skin care products in the past, running water in the shower was about the extent of my regime. However I recently purchased a cleanser and toner in one and then I follow up with a moisturizer but my skin is worse than usual. What could be causing this?</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyvanity.com/why-are-my-skin-care-products-giving-me-blemishes.htm/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Is it normal for weight loss to slowly decrease the more you lose?</title>
		<link>http://healthyvanity.com/is-it-normal-for-weight-loss-to-slowly-decrease-the-more-you-lose.htm</link>
		<comments>http://healthyvanity.com/is-it-normal-for-weight-loss-to-slowly-decrease-the-more-you-lose.htm#comments</comments>
		<pubDate>Sun, 13 May 2012 14:34:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[weight goal]]></category>

		<guid isPermaLink="false">http://healthyvanity.com/is-it-normal-for-weight-loss-to-slowly-decrease-the-more-you-lose.htm</guid>
		<description><![CDATA[I am 5&#8242; 5&#34;. I used to weigh 142. Now I am 128 and my goal weight is 115. I used to lose 2 pounds a week, but it seems like now I am only losing 1. Is it normal &#8230; <a href="http://healthyvanity.com/is-it-normal-for-weight-loss-to-slowly-decrease-the-more-you-lose.htm">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I am 5&#8242; 5&quot;.  I used to weigh 142.  Now I am 128 and my goal weight is 115.  I used to lose 2 pounds a week, but it seems like now I am only losing 1.  Is it normal for weight loss to slowly decrease the closer you get to your weight goal?</p>
<p>Thanks for any answers!</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyvanity.com/is-it-normal-for-weight-loss-to-slowly-decrease-the-more-you-lose.htm/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Does anyone use an anti-aging cream that actually works?</title>
		<link>http://healthyvanity.com/does-anyone-use-an-anti-aging-cream-that-actually-works.htm</link>
		<comments>http://healthyvanity.com/does-anyone-use-an-anti-aging-cream-that-actually-works.htm#comments</comments>
		<pubDate>Fri, 11 May 2012 14:57:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Looking Good]]></category>
		<category><![CDATA[anti aging cream]]></category>
		<category><![CDATA[easy access]]></category>
		<category><![CDATA[ppl]]></category>

		<guid isPermaLink="false">http://healthyvanity.com/does-anyone-use-an-anti-aging-cream-that-actually-works.htm</guid>
		<description><![CDATA[I feel like most of them wouldn&#8217;t even work. I think celebs or really rich ppl are the only ones with easy access to the creams that actually work. Does any regular person actually use an anti aging cream that &#8230; <a href="http://healthyvanity.com/does-anyone-use-an-anti-aging-cream-that-actually-works.htm">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I feel like most of them wouldn&#8217;t even work. I think celebs or really rich ppl are the only ones with easy access to the creams that actually work. Does any regular person actually use an anti aging cream that works?</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyvanity.com/does-anyone-use-an-anti-aging-cream-that-actually-works.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is a good beginners weight loss video?</title>
		<link>http://healthyvanity.com/what-is-a-good-beginners-weight-loss-video.htm</link>
		<comments>http://healthyvanity.com/what-is-a-good-beginners-weight-loss-video.htm#comments</comments>
		<pubDate>Fri, 11 May 2012 09:55:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[good dancing]]></category>
		<category><![CDATA[gym membership]]></category>

		<guid isPermaLink="false">http://healthyvanity.com/what-is-a-good-beginners-weight-loss-video.htm</guid>
		<description><![CDATA[I am significantly overweight after having my child and can not afford a gym membership. I love to dance, so I am hoping to find a good dancing for weight loss sort of video. Any suggestions?]]></description>
			<content:encoded><![CDATA[<p>I am significantly overweight after having my child and can not afford a gym membership.  I love to dance, so I am hoping to find a good dancing for weight loss sort of video.  Any suggestions?</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyvanity.com/what-is-a-good-beginners-weight-loss-video.htm/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>With a facial cleanser, sunscreen and other skin care products, skin really that right?</title>
		<link>http://healthyvanity.com/with-a-facial-cleanser-sunscreen-and-other-skin-care-products-skin-really-that-right.htm</link>
		<comments>http://healthyvanity.com/with-a-facial-cleanser-sunscreen-and-other-skin-care-products-skin-really-that-right.htm#comments</comments>
		<pubDate>Fri, 11 May 2012 07:23:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://healthyvanity.com/with-a-facial-cleanser-sunscreen-and-other-skin-care-products-skin-really-that-right.htm</guid>
		<description><![CDATA[Products where some of the material is clearly harmful to the skin, why should the use of production capacity at home, even a little, is harmful to the skin, and some customers to know, why buy it? Skin care products &#8230; <a href="http://healthyvanity.com/with-a-facial-cleanser-sunscreen-and-other-skin-care-products-skin-really-that-right.htm">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Products where some of the material is clearly harmful to the skin, why should the use of production capacity at home, even a little, is harmful to the skin, and some customers to know, why buy it? Skin care products can only maintain a short-lived beautiful, can not maintain the life ah, or something natural is good, neither damage the health are forever young. Is not it?</p>
]]></content:encoded>
			<wfw:commentRss>http://healthyvanity.com/with-a-facial-cleanser-sunscreen-and-other-skin-care-products-skin-really-that-right.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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