Category Archives: Weight Loss
What commercial weight loss programs are vegan?
I lost 90 pounds on a "whole plant based diet" (healthy vegan), but want help in losing another 60 pounds. Are there any commercial weight loss programs that are "vegan" in nature? Gina Kolata describes the abysmal record of the … Continue reading
What is a universal weight loss workout for women?
It’s my first year in college and I want to make sure the famous freshman 15 doesn’t happen to me. Whats a great weight loss workout plan for women?
What weight loss product will suit me the best?
I am 20 years old. 5’1 and 122 lbs. I have recently gained this weight. I used to be around 105lbs. I am planning to go on a juice diet as well as an exercise plan put to speed up … Continue reading
How exactly do weight loss challenges work?
I see all of these weight loss challenges scattered throughout the internet, but they usually only have a start and end date with no rules. Are you supposed to come up with an individual plan and then join the challenge … Continue reading
How to keep the weight off after weight watchers weight loss?
I have been using the Weight Watchers Points Plus Program. I have lost nearly 50lbs. I have the weight LOSS system down. I need suggestions on how to maintain the weight and keep myself from gaining weight back. I have … Continue reading
What are the top exercises to help weight loss?
I’m trying to lose as much weight as possible in 25 days. I am a wreslter, female, and am trying to lose alot of weight even though im not heavy. Anyways. I need the top exercises for weight loss. Thank … Continue reading
What is the best program for weight loss?
I’m trying to find a weight loss program to suit me. I did weight watchers for a long time and I’m just finding it difficult to continue that program. I do want a program though because I feel like I … Continue reading
What types of food will help with weight loss?
I am currently trying to lose weight and I was wondering what foods can and will help me with weight loss. I I am trying to lose weight I gained from an injury I am still suffering from. So please … Continue reading
What type of exercising machine works better for weight loss?
Even though I wouldn’t mind building up some muscle, my main objective is fast weight loss. Which of the exercising tools are best – treadmill or elliptical or cycling machine? Thanks!
When will the scale start to show your weight loss?
My sister is on a VLCD looking to lose weight and she’s been on it for 3 days now, eating between 550 and 750 calories a day. And she’s freaking out because her weight loss isn’t showing on the scale, … Continue reading