HealthyVanity.com » Weight Loss http://healthyvanity.com Health and Beauty Q & A Sun, 20 May 2012 04:51:34 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 How can I maintain a weight loss rate of 10 pounds per month for 6 consecutive months? is this even possible? http://healthyvanity.com/how-can-i-maintain-a-weight-loss-rate-of-10-pounds-per-month-for-6-consecutive-months-is-this-even-possible.htm http://healthyvanity.com/how-can-i-maintain-a-weight-loss-rate-of-10-pounds-per-month-for-6-consecutive-months-is-this-even-possible.htm#comments Sun, 20 May 2012 04:51:34 +0000 admin http://healthyvanity.com/how-can-i-maintain-a-weight-loss-rate-of-10-pounds-per-month-for-6-consecutive-months-is-this-even-possible.htm Continue reading →]]> I know after a while the body goes on a plateau and the weight loss isn’t as fast as it was in the beginning, but is there any way possible to avoid this? can i loose 60 pounds in 6 months?

i started a very strict diet and exercise plan accompanied by Acupuncture on Tuesday (2/21/12) and today (2/27/12) I am 4pounds lighter.

]]> http://healthyvanity.com/how-can-i-maintain-a-weight-loss-rate-of-10-pounds-per-month-for-6-consecutive-months-is-this-even-possible.htm/feed 4 What encourages you to keep on continuing with your weight loss/weight gain goals? http://healthyvanity.com/what-encourages-you-to-keep-on-continuing-with-your-weight-lossweight-gain-goals.htm http://healthyvanity.com/what-encourages-you-to-keep-on-continuing-with-your-weight-lossweight-gain-goals.htm#comments Fri, 18 May 2012 00:03:11 +0000 admin http://healthyvanity.com/what-encourages-you-to-keep-on-continuing-with-your-weight-lossweight-gain-goals.htm Continue reading →]]> I have been really good for today, basically the beginning of my weight loss journey. I’ve tried many times before, but I really want this to be the time I succeed. Any advice?

BQ: If you are on a weight loss goal, how long have you been going for, and how much have you lost?
10 miles. I doubt that.

]]> http://healthyvanity.com/what-encourages-you-to-keep-on-continuing-with-your-weight-lossweight-gain-goals.htm/feed 3 How do you break a weight loss plateau? http://healthyvanity.com/how-do-you-break-a-weight-loss-plateau.htm http://healthyvanity.com/how-do-you-break-a-weight-loss-plateau.htm#comments Tue, 15 May 2012 19:13:03 +0000 admin http://healthyvanity.com/how-do-you-break-a-weight-loss-plateau.htm Continue reading →]]> I’ve lost 30 lbs and can’t seam to drop the last 15 lbs. I need some tips on how to break through a weight loss plateau. Any suggestions? Please no acai berry crap and other spammy stuff. I’m looking for legitimate ways.

]]> http://healthyvanity.com/how-do-you-break-a-weight-loss-plateau.htm/feed 2 Is it normal for weight loss to slowly decrease the more you lose? http://healthyvanity.com/is-it-normal-for-weight-loss-to-slowly-decrease-the-more-you-lose.htm http://healthyvanity.com/is-it-normal-for-weight-loss-to-slowly-decrease-the-more-you-lose.htm#comments Sun, 13 May 2012 14:34:55 +0000 admin http://healthyvanity.com/is-it-normal-for-weight-loss-to-slowly-decrease-the-more-you-lose.htm Continue reading →]]> I am 5′ 5". I used to weigh 142. Now I am 128 and my goal weight is 115. I used to lose 2 pounds a week, but it seems like now I am only losing 1. Is it normal for weight loss to slowly decrease the closer you get to your weight goal?

Thanks for any answers!

]]> http://healthyvanity.com/is-it-normal-for-weight-loss-to-slowly-decrease-the-more-you-lose.htm/feed 3 What is a good beginners weight loss video? http://healthyvanity.com/what-is-a-good-beginners-weight-loss-video.htm http://healthyvanity.com/what-is-a-good-beginners-weight-loss-video.htm#comments Fri, 11 May 2012 09:55:34 +0000 admin http://healthyvanity.com/what-is-a-good-beginners-weight-loss-video.htm I am significantly overweight after having my child and can not afford a gym membership. I love to dance, so I am hoping to find a good dancing for weight loss sort of video. Any suggestions?

]]> http://healthyvanity.com/what-is-a-good-beginners-weight-loss-video.htm/feed 3 Does anyone know any good weight loss tips? http://healthyvanity.com/does-anyone-know-any-good-weight-loss-tips.htm http://healthyvanity.com/does-anyone-know-any-good-weight-loss-tips.htm#comments Wed, 09 May 2012 09:37:00 +0000 admin http://healthyvanity.com/does-anyone-know-any-good-weight-loss-tips.htm Continue reading →]]> I’ve been struggling for the past few months to drop the last few pounds I need to fit in my cheer uniform from last year. Does anybody know any good, fast, sufficient weight loss tips that can help me drop 10-15 pounds by at least January? Please help!

]]> http://healthyvanity.com/does-anyone-know-any-good-weight-loss-tips.htm/feed 7 How can I start a free weight loss support group? http://healthyvanity.com/how-can-i-start-a-free-weight-loss-support-group.htm http://healthyvanity.com/how-can-i-start-a-free-weight-loss-support-group.htm#comments Mon, 07 May 2012 14:38:31 +0000 admin http://healthyvanity.com/how-can-i-start-a-free-weight-loss-support-group.htm Continue reading →]]> I wish to begin a small weight loss support group for women. However, I don’t have many female friends who wish or need to lose weight. I’m not in a very nice community sharing area so I can’t do it that way either. My ideas are great but it’s actually starting off that is an issue.

]]> http://healthyvanity.com/how-can-i-start-a-free-weight-loss-support-group.htm/feed 6 What are the best weight loss food plans as far as price and quality of food? http://healthyvanity.com/what-are-the-best-weight-loss-food-plans-as-far-as-price-and-quality-of-food.htm http://healthyvanity.com/what-are-the-best-weight-loss-food-plans-as-far-as-price-and-quality-of-food.htm#comments Sat, 05 May 2012 09:39:24 +0000 admin http://healthyvanity.com/what-are-the-best-weight-loss-food-plans-as-far-as-price-and-quality-of-food.htm Continue reading →]]> I’m looking for feedback from anyone who has used Jenny Craig, Nutri-System, Bistro M.D. or any other food delivery weight loss program. I’m interested in knowing opinions about price, quality of food, reliability, effectiveness of program and any other useful information. I’m not looking for any other weight loss advice or opinions–I’m specifically interested in weight loss food delivery plans.

]]> http://healthyvanity.com/what-are-the-best-weight-loss-food-plans-as-far-as-price-and-quality-of-food.htm/feed 4 good way to jump start weight loss for wedding? http://healthyvanity.com/good-way-to-jump-start-weight-loss-for-wedding.htm http://healthyvanity.com/good-way-to-jump-start-weight-loss-for-wedding.htm#comments Thu, 03 May 2012 09:54:47 +0000 admin http://healthyvanity.com/good-way-to-jump-start-weight-loss-for-wedding.htm Continue reading →]]> what is the best way to get in shape for my wedding in April? I wanna lose 35 lbs, 20 minimum… i know diet and excercise are key… and ever since i got engaged, i have dropped alot of calories and i am working out to dance dance revolution 45 min. a day with my fiance…any advice on how to jump kick my weight loss? no pills please. thanks.

]]> http://healthyvanity.com/good-way-to-jump-start-weight-loss-for-wedding.htm/feed 8 What and where can I find the best weight loss solution and why? http://healthyvanity.com/what-and-where-can-i-find-the-best-weight-loss-solution-and-why.htm http://healthyvanity.com/what-and-where-can-i-find-the-best-weight-loss-solution-and-why.htm#comments Tue, 01 May 2012 14:28:53 +0000 admin http://healthyvanity.com/what-and-where-can-i-find-the-best-weight-loss-solution-and-why.htm Continue reading →]]> Where can I find the best weight loss solution to my weight problem that I hasve had for a number of years now. I get tired quick and lack energy during the day.
I want to exercise but havent got the motovation to do so. Please help as I am desperate to be energised again.

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