Category Archives: Weight Loss
How can I maintain a weight loss rate of 10 pounds per month for 6 consecutive months? is this even possible?
I know after a while the body goes on a plateau and the weight loss isn’t as fast as it was in the beginning, but is there any way possible to avoid this? can i loose 60 pounds in 6 … Continue reading
What encourages you to keep on continuing with your weight loss/weight gain goals?
I have been really good for today, basically the beginning of my weight loss journey. I’ve tried many times before, but I really want this to be the time I succeed. Any advice? BQ: If you are on a weight … Continue reading
How do you break a weight loss plateau?
I’ve lost 30 lbs and can’t seam to drop the last 15 lbs. I need some tips on how to break through a weight loss plateau. Any suggestions? Please no acai berry crap and other spammy stuff. I’m looking for … Continue reading
Is it normal for weight loss to slowly decrease the more you lose?
I am 5′ 5". I used to weigh 142. Now I am 128 and my goal weight is 115. I used to lose 2 pounds a week, but it seems like now I am only losing 1. Is it normal … Continue reading
What is a good beginners weight loss video?
I am significantly overweight after having my child and can not afford a gym membership. I love to dance, so I am hoping to find a good dancing for weight loss sort of video. Any suggestions?
Does anyone know any good weight loss tips?
I’ve been struggling for the past few months to drop the last few pounds I need to fit in my cheer uniform from last year. Does anybody know any good, fast, sufficient weight loss tips that can help me drop … Continue reading
How can I start a free weight loss support group?
I wish to begin a small weight loss support group for women. However, I don’t have many female friends who wish or need to lose weight. I’m not in a very nice community sharing area so I can’t do it … Continue reading
What are the best weight loss food plans as far as price and quality of food?
I’m looking for feedback from anyone who has used Jenny Craig, Nutri-System, Bistro M.D. or any other food delivery weight loss program. I’m interested in knowing opinions about price, quality of food, reliability, effectiveness of program and any other useful … Continue reading
good way to jump start weight loss for wedding?
what is the best way to get in shape for my wedding in April? I wanna lose 35 lbs, 20 minimum… i know diet and excercise are key… and ever since i got engaged, i have dropped alot of calories … Continue reading
What and where can I find the best weight loss solution and why?
Where can I find the best weight loss solution to my weight problem that I hasve had for a number of years now. I get tired quick and lack energy during the day. I want to exercise but havent got … Continue reading