Category Archives: Health First

any other adults take flintstones vitamins instead of normal supplements ?

Hey, I’m a 21 year old female [short - 5 ft tall and 90 pounds] Personally I hate normal vitamin supplements, the flavour makes me gag. I’m a pretty active person and very healthy eater, but I take 2 children’s … Continue reading

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What are some of the best Fertility supplements/vitamins on the market?

What are some of the best Fertility supplements/vitamins on the market? I am not talking about Clomid. I am talking about the suppliments like FertilAid and Ovulex. WHich ones have you tried? Which ones work? How long did it take?Which … Continue reading

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What are effects of taking vitamins/supplements on an empty stomach? Any danger/lack of effectiveness?

Instructions say to take vitamin (B12) and supplement (prostate health) with meals. Not always near food so following these instructions not always possible.

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Where do you purchase your supplements & vitamins?

I would like to know what is your favorite store or on-line website where you purchase your vitamins & supplements. I purchased a bottle of Omega from Iceland Health Omega online, according to her they were pretty good. I also … Continue reading

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What vitamins/supplements should I take to battle depression?

I see many suggestions but don’t know exactly what to get. I don’t want to have to worry about taking a million tablets a day, preferably just a few and stuff I could take together, all at once, when I … Continue reading

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How to find out if supplements/vitamins in combination will be harmful?

Im taking a muscle growth supplement, and another pill (for health reasons, nothing big, just simple), and thinking about taking another or two vitamin/supplement to help me stay healthy. how can i tell if dangerous or will be unhealthy? or … Continue reading

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Is there any foods, vitamins, supplements that burn calories / fat. Are there any foods vitamins supplements?

Is there any foods, vitamins, supplements that burn calories / fat? Are there any foods vitamins supplements that build muscle?

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Are vitamins & supplements really good for you?

I heard that vitamins, minerals & dietary supplements don’t really work. That they are worthless and you are wasting your money & time with them. Does anyone know for sure or recommend how I can find out the truth? Thanks … Continue reading

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Which vitamins and supplements are good for people who has high cholesterol and heart problems in the family?

Both my father and my uncle has had heart attacks and my uncle has also had a stroke. I already try and follow a healthy balanced diet, and now I would like to know what vitamin supplements will be good … Continue reading

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How long does it take vitamins/supplements to leave your system?

I’ve been having some weird symptoms lately, and am going to the Doc tomorrow. I’m having a blood test, but the thing is, I’ve been taking things like vitamin b-12, iron, and magnessium supplements (via my StepMoms advice.) What I’m … Continue reading

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