Health First

18
Aug

Hey, I’m a 21 year old female [short - 5 ft tall and 90 pounds]

Personally I hate normal vitamin supplements, the flavour makes me gag.
I’m a pretty active person and very healthy eater, but I take 2 children’s flintstones vitamins a day,instead of adult vitamins.

does anyone else take kids vitamins instead of adult vitamins?
or am I a wierdo?

Category : Health First | Blog
14
Aug

What are some of the best Fertility supplements/vitamins on the market?
I am not talking about Clomid. I am talking about the suppliments like FertilAid and Ovulex. WHich ones have you tried? Which ones work? How long did it take?Which ones don’t? Thanks in advance!

Category : Health First | Blog
10
Aug

Instructions say to take vitamin (B12) and supplement (prostate health) with meals. Not always near food so following these instructions not always possible.

Category : Health First | Blog
6
Aug

I would like to know what is your favorite store or on-line website where you purchase your vitamins & supplements.

I purchased a bottle of Omega from Iceland Health Omega online, according to her they were pretty good. I also want to get her some Coral Calcium & CoQ10. I also plan to get some for myself. So where do you recommend?

Category : Health First | Blog
2
Aug

I see many suggestions but don’t know exactly what to get. I don’t want to have to worry about taking a million tablets a day, preferably just a few and stuff I could take together, all at once, when I wake up in the morning.

Does anyone have suggestions to cover every vitamin/supplement my body/brain needs/could use to fight depression?

Thank you.

Category : Health First | Blog
29
Jul

Im taking a muscle growth supplement, and another pill (for health reasons, nothing big, just simple), and thinking about taking another or two vitamin/supplement to help me stay healthy. how can i tell if dangerous or will be unhealthy? or is this just already unhealthy?

Category : Health First | Blog
21
Jul

Is there any foods, vitamins, supplements that burn calories / fat? Are there any foods vitamins supplements that build muscle?

Category : Health First | Blog
17
Jul

I heard that vitamins, minerals & dietary supplements don’t really work. That they are worthless and you are wasting your money & time with them. Does anyone know for sure or recommend how I can find out the truth?
Thanks a bunch!!

Category : Health First | Blog
13
Jul

Both my father and my uncle has had heart attacks and my uncle has also had a stroke.
I already try and follow a healthy balanced diet, and now I would like to know what vitamin supplements will be good to take to help?
Also should I incourage my father and uncle to also take supplements?

Category : Health First | Blog
10
Jul

I’ve been having some weird symptoms lately, and am going to the Doc tomorrow. I’m having a blood test, but the thing is, I’ve been taking things like vitamin b-12, iron, and magnessium supplements (via my StepMoms advice.)

What I’m getting at is, I want my blood to show up like how it would every other day, how I am normally. The last time I took these supplements was yesterday. If my appointment is tomorrow morning, will the blood test be affected by these supplements?

Category : Health First | Blog
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